Supporting Women’s Health with TCM

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Pain is the number one reason that most people seek out my help as a practitioner of Traditional Chinese Medicine (TCM), however, I often treat a wide variety of women’s health concerns.  TCM offers a unique approach to the range of issues that affect women across their lifespan.  Gynecological conditions such as PMS, menstrual cramps, … Continue reading Supporting Women’s Health with TCM

Spleen Boosting Foods for the Littlest Palates

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I love bringing Graysen on shopping trips, it helps that he gets to pick out what we will be making, with some few parental suggestions of course! Today’s focus for Every Kid Healthy WeekTM is nutrition and healthy eating, so let’s talk about children and their digestive development from a Traditional Chinese Medicine (TCM) theory … Continue reading Spleen Boosting Foods for the Littlest Palates

Mindfulness – A Child’s View

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As a massage therapist, I often ask my clients to pay attention to internal sensations…how do they feel before versus after their massage, do they notice a shift, do they feel sensations that are new or different, or do certain activities or situations cause any increased discomfort? These little details sometimes clue me in on … Continue reading Mindfulness – A Child’s View

Finding Optimism During Challenging Times

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It has been three weeks since I have been able to do massage therapy and to be perfectly honest, I don’t like it.  My body doesn’t like the lack of physical activity, and I am concerned for my clients who struggle with pain.  I’ve gone headfirst into administrative mode, catching up on all the things … Continue reading Finding Optimism During Challenging Times

Student Athletes and Acupuncture

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April 6th is National Student Athlete Day, so I thought it would be a good day to share a little bit about my approach for treating athletes. As an acupuncturist with almost a decade of experience, I have treated a diverse population of athletes from professionals to weekend warriors, each of which presents unique challenges. … Continue reading Student Athletes and Acupuncture